STRESS
Sources of stress, physiological measures of stress & individual differences in stress – task
- Listen to the podcast on sources of stress, measures of stress and individual differences in stress, making notes as you do so
- From your notes then write a summary of the podcast. This should include references to:
a] Critical life-changes, including reference to Holmes & Rahe’s Social Readjustment Rating Scale
b] Daily hassles and uplifts
c] Physiological measures of stress through reference to Skin Conductance Response
d] Workplace stressors of workload and control
e] Personality types A, B, C & D
- You may find that you need to listen to the podcast more than once to achieve this